Pavelka Health inspired me to make a conscious choice to stop existing and start living!


I have panic attacks about getting stuck in theatre seats, breaking chairs, being penned in at a table in a café or restaurant.


I finally realised that I was so unhappy with the way I looked and felt disgusted with myself.


It was New Year 2014 and I’d started watching a whole load of re-runs of Jessie’s shows and realised, with some horror, that I’d started 201
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